Scaling teeth at home and preventing the formation of plaque

Scaling teeth at home and preventing the formation of plaque

Dental scaling at home is of great importance to prevent various complications such as gum problems, relief of dental pain, prevention of plaque formation, and protection of oral and dental health. In the following, several solutions will be provided for preventing plaque formation and dental scaling at home.

Preventing Plaque Formation

Before discussing the methods of dental scaling at home, we should first talk about preventing plaque and tartar buildup. The easiest way:

Preventing plaque formation and dental scaling at home is of great importance to prevent various complications such as gum issues, relief of dental pain, and protection of oral and dental health. The following are several solutions for preventing plaque formation and dental scaling at home:

Brushing:
Use a soft-bristled toothbrush suitable for your teeth.
Brush your teeth at least twice a day, in the morning and evening, for at least two minutes.
Using Dental Floss:
Use dental floss to clean food particles and plaque in the spaces between teeth.
Do this at least once a day.
Using interdental floss is easy and quick.
Using Mouthwash:
Use an anti-bacterial mouthwash to rinse your mouth and improve oral hygiene.
Consuming Healthy Foods and Drinks:
Drinking enough water provides natural rinsing of the mouth.
Avoiding excessive consumption of sugar and sugary foods that cause plaque buildup.
Avoiding tobacco.
Using Appropriate Toothpaste:
Use toothpaste containing fluoride and antibacterial agents.

Home Teeth Scaling Methods

There are traditional home teeth scaling methods that can provide good results for you. Home remedies prevent the formation of dental plaque, but if plaque does form, you should definitely consult a specialist dentist. Dental Clinic Dentaland is ready to answer and consult you dear ones regarding teeth scaling.

Baking Soda and Water: Make a mixture of 1 teaspoon of baking soda and a small amount of water, and brush your teeth with it for 2-3 minutes. It is important to note that excessive use of baking soda should be avoided due to its corrosive properties.

Baking Soda, Vinegar and Water: This solution is made from a combination of 1 teaspoon of baking soda, some vinegar and water. It is stronger than the previous solution in terms of scaling, but you should brush your teeth with it for a shorter time and then brush with toothpaste, as this product is acidic and can potentially damage tooth enamel.

Strawberry with Toothpaste: Strawberry, with its malic acid, can help remove tartar and plaque from teeth. For this, you should crush the strawberry and mix it with an appropriate amount of toothpaste. Using this mixture 2-3 times a week is effective in removing tooth discoloration.

Sea Salt with Toothpaste: Using an appropriate amount of toothpaste and 1/4 teaspoon of sea salt, create a mixture and brush your teeth with it once a day.

Hydrogen Peroxide: Hydrogen peroxide has a disinfecting property and can help freshen the mouth by killing bacteria. It can also help remove yellowing on the teeth. To use it, you should mix the hydrogen peroxide with an equal amount of water and swish it in your mouth for one minute, then rinse your mouth with water.

Banana peel: Banana peel is one of the very useful materials for the teeth and can be considered one of the fastest ways to remove tartar at home. To use it, just rub the banana peel on your teeth for 2 minutes and then clean your teeth with a toothbrush.

Apple: To use an apple to whiten your teeth, you need to slice it and rub the pieces on your teeth.

Apple cider vinegar: Apple cider vinegar can be an effective cleaner for teeth, removing tough stains on the teeth. Apple cider vinegar contains compounds such as potassium, enzymes, probiotics, and acetic acid that play a useful role in killing mouth microbes and plaque on the teeth. To use this material, first brush your teeth with a regular toothbrush, then rub apple cider vinegar on your teeth for 60 seconds with your finger, and then rinse your mouth with water.

Orange peel: Boil fresh walnut peel in a metal container with some water for 10 minutes, then let the solution cool down. The resulting solution has a beneficial role in the health of teeth and gums, and you can use it to rinse your mouth.